Welcome to adulthood, where your neck and back hurt for no reason and every reason. Luckily for me, I don’t have any chronic problems there, but my husband has some issues with his neck that he has to be very careful about. Right now, at his doctor’s suggestion, he sleeps with a rolled-up towel in his pillowcase to support his neck. I saw this pillow recommended online, and I am considering buying it for him; it looks like a good purchase for anyone suffering from neck or back problems. I joke that with his special pillow contraptions and weighted blanket, he’s a very high maintenance sleeper! This pillow is $34.82 for the full size at Amazon and is eligible for Prime. Tri-Core Cervical Support Pillow
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