The Best Clothes for Pumping: A Poll

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A woman wearing a faux wrap blouse

Update: We still stand by this advice on the best work clothes for pumping milk, but you may also want to check out our new page on tips for pumping at the office. This threadjack also includes a lot of great advice from working moms about which clothes they wore to pump at the office. 

Ladies, let’s take a poll today on pumping habits, and the best clothes for pumping. How do YOU pump? Bra on, bra off? Shirt pushed up, shirt opened?

For my $.02, I have always found it easiest to pump with a nursing bra and a nursing bustier — so for me just pushing a simple shirt (t-shirt, sweater, whatever) up around my neck is easiest.

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However, I know a lot of readers have commented that they just wear regular bras and will get undressed all the way (even pumping in sheath dresses!), and others love wrap blouses and dresses (I’m guessing you guys are omitting the hands-free bustier?). Do you feel less naked with your shoulders covered? So let’s discuss:

The Best Clothes for Pumping: A Poll

Psst: we rounded up a ton of great bras for pumping and nursing:

collage of 4 nursing bras
Above, some of the best bras for nursing and pumping as of 2024: 1) Kindred Bravely 2) Bravado 3) Cake 4) Natori (not pictured but also: Elomi!)

(Pictured: There’s a great sale on this Pleione faux wrap blouse, one of the reader favorites for pumping — some colors are up to 70% off, marked as low as $20. This black and white is higher at $40, but I love the versatile pattern — great for hiding a host of stains, leaks, and more. The blouse was $68, but is now marked to $19-$40 at Nordstrom.) Pleione Faux Wrap Blouse

Sales of note for 9.10.24

(See all of the latest workwear sales at Corporette!)

Kid/Family Sales

  • Carter’s – Birthday sale, 40-50% off & extra 20% off select styles
  • Hanna Andersson – Up to 50% off all baby; up to 40% off all Halloween
  • J.Crew Crewcuts Extra 30% off sale styles
  • Old Navy – 40% off everything
  • Target – BOGO 25% off select haircare, up to 25% off floor care items; up to 30% off indoor furniture up to 20% off TVs

See some of our latest articles on CorporetteMoms:

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And — here are some of our latest threadjacks of interestworking mom questions asked by the commenters!

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Freemies in a nursing bra and a wrap dress or other top that lets me put my Freemies in from the top. I get so sad on the rare occasion I have to use a traditional pumping system and have to be half-naked in the office.

Good morning ladies, on the topic of pumping and nursing, does anyone have recommendations for nursing pajamas? I am due in April and I wanted to buy a few pairs of nursing PJ’s to take to the hospital. Thanks in advance!

A caveat to the “it doesn’t matter” option – it matters to a degree. I always wear separates (no dresses), because while I don’t mind stripping my shirt, I really won’t sit around with nothing on at all.

But man I miss wearing dresses.

I voted I prefer to pull my top up, but this is what my answer does mean. I found pulling up a top easiest, but unbuttoning or completely removing the top worked fine too. I did not want to completely disrobe.

I’ll wear pretty much anything to work if I know I’m going to be in my office for the day. I have an office with a door, so getting totally undressed never bothered me (except when it’s freezing outside!) If I know I’ll be pumping “on the go” (in a courthouse, the car, a spare office at a deposition, etc.) I’ll make sure to wear separates, so I don’t have to be totally undressed.

I don’t like the shape of my nursing bras under most clothes, so I just wear a regular bra. I made my own hands free bra by clipping two holes in an old sports bra for the pump parts, which feels more secure to me than the bustier.

I voted it doesn’t matter because none of the other choices described what I usually did. When I first started back, I wore a nursing bra, a nursing tank, and a shirt I could push up. I hated having my stomach exposed, so I had to have a shirt on that would keep it all covered (my tank). Then I would strap on a Simple Wishes bra over the nursing bra and tank. It was a bit cumbersome, but really only took about 2 minutes to change. I always kept a warm cardigan on my chair. You pump less if you’re cold!

After a few months, I started wearing just one shirt or dresses that I could easily unzipper, and I made the switch back to regular bras. So I’d just unzip, let the top of my dress sit around my stomach, pull down the real bra, put on the Simple Wishes bra, and throw on a cardigan.

At home when I pumped, I rarely used a hands-free pump. But I always did when I pumped in the car just because of the movement. I loved pumping in the car and wish I had tried pumping while commuting, but I just didn’t think I had the coordination to drive and pump!

I have an office with a door I lock. (Technically I put up a sign and block the door from the inside.)
I always wear 2 pieces (no dresses), with a camisole and nursing bra. I strip off the top, pull down the cami and bra, and use a hands-free pumping bra (the Simple Wishes one is so much better than the Medela one).

I will either pull up a shirt or unbutton. I am totally ordering those Freemies…Thanks for the recommendation! This will further cement my new secret identity: double-o-breastmilk.

I have been wearing a nursing tank under a crew neck sweater pretty often lately. I like not having to deal with tucking in a top and its easier not to deal with a regular bra. I love the support of bravado nursing tanks but now that I’m almost back to my pre-pregnancy weight the tops are too loose around my tummy to function as a smooth under later. Does anyone have other nursing tanks to recommend that are as supportive as bravado but slimmer through the waist?

I could use some encouragement if anyone’s reading. We’ve been TTC for over a year now without a single late period. The closest I’ve come to thinking “maybe” is when I got my period in the evening instead of the morning. Now I am technically one full day late, as in it was supposed to come yesterday. I haven’t taken a test but my temperature was lower this morning than yesterday morning and slightly lower yesterday than the day before. It’s still a bit above my “normal” though. Based on the temps, I am guessing that I’m not pg., but for some reason I just do not want to take a test. Like, I am afraid of having it confirmed or something. It’s very irrational, especially b/c I know most people rush to take tests as soon as they feel anything. I think it’s driving my husband a little crazy because he is definitely the “we should just find out” type. He would obviously be fine with waiting a few more days, so it’s not like a pressure situation. I guess I am just looking for some thoughts as to whether I should just do it and how to deal with the disappointment of not getting the result we’ve been wanting again if that happens.

this topic is so interesting topic about to wearing clothes while feeding child thanks for sharing this great information with us.well done keep sharing