How do you fit exercise in as a working mom? How has your relationship with exercise changed since you became a mom?
The Best Prenatal Exercise Programs: Reader Favorites
What was your favorite type of exercise when you were pregnant? Do you have any great prenatal exercise programs to recommend?
How Working Moms Can Get Into Good Health and Fitness Routines
What are your best tips for other working moms to get into good health and fitness routines?
The Best Free YouTube Workouts for Working Moms
Fitting exercise into a busy day is a problem for all working parents — so we rounded up the best free YouTube workouts for working moms!
Quick Workouts for Busy Moms (Even You Have Time for These!)
I was talking with someone last week about how moms have no time for working out, so I thought I’d round up a few of the methods that I’ve found over the past few years. I still find it really, really (REALLY) hard to take the time for myself (and away from kids, my husband, … Read More about Quick Workouts for Busy Moms (Even You Have Time for These!)
The Best Prenatal Exercise and Workout DVDs
I bought a bunch of DVDs for prenatal workouts when I was pregnant, so I decided to do some mini-reviews of my favorite prenatal exercise DVDs. Readers, what did you do for exercise when you pregnant — and which were your favorite prenatal exercise DVDs and workouts? Prenatal exercise is great for both you and … Read More about The Best Prenatal Exercise and Workout DVDs