Almond Mom: How Do You Talk To Your Kids about Dieting?
If you’re trying to lose weight yourself, how do you talk to your kids about it? In general, how are you talking to your kids about diet culture, healthy eating, fatphobia, and more?
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Make My Life Easier Thursday: Premier Protein
This may be an odd little tip, but it’s a new hack that I’m so happy to have discovered that I thought I’d share — among folks on Weight Watchers’ people love this high protein drink and add it to everything. I’ve seen people make waffles with it, put in smoothies, and make their own…
